Self-Love Rainbow Workbook: The complete guide to loving yourself and making self-care part of your daily routine by Dominee Calderon
- Self-Love Rainbow Workbook: The complete guide to loving yourself and making self-care part of your daily routine
- Dominee Calderon
- Page: 208
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781956403404
- Publisher: Media Lab Books
Free books text download Self-Love Rainbow Workbook: The complete guide to loving yourself and making self-care part of your daily routine (English Edition) 9781956403404
Self-Love Rainbow Workbook is a colorful collection of gentle instruction and enlivening exercises, activities and affirmations, all designed to help readers learn to love themselves, their bodies and their lives, and then support that love with the self-care necessary to sustain it. Inside they’ll find an insightful discussion about what self-love is and how self-care is a reflection of self-love. They’ll also discover dozens of exercises and interactive pages that teach them how to assess their own beliefs about self-love and self-care and how to put the theories of self-care into a regular practice that will sustain them even when times are tough. There are prompts and worksheets devoted to exploring physical, emotional, personal, social, spiritual and practical aspects of self-care. Readers will learn how to set goals, nourish themselves and live a consistently healthy life. Written and illustrated by Dominee Calderon, creator of the Self-Love Rainbow website (selfloverainbow.com), with hundreds of thousands of fans, this book will inspire readers to stop making self-care a luxury they’ll never get to and turn it into a much welcomed, daily practice.
Self-Love Rainbow - Making self care and self love part of the
Welcome to Self-Love Rainbow! I created this website as a place to explore what self-love means. So let's dive right in with topics on self-care, mental health,
Self-Care for Kids
Welcome to Self-Love Rainbow! I created this website as a place to explore what self-love means. So let's dive right in with topics on self-care
Calderon: Books
Self-Love Rainbow Workbook: The complete guide to loving yourself and making self-care part of your daily routine. by Dominee Calderon · Paperback. $15.29$15.29.
Loving Your Self Workbook
As you can see, there are many reasons self-love is essential for creating a more positive, more present life. In the workbook, you'll be challenged to uncover
Self-Love Rainbow Workbook: The complete guide to
Self-Love Rainbow Workbook is a colorful collection of gentle instruction and enlivening exercises, activities and affirmations, all designed to help readers
Other ebooks: [PDF] I'm in Love with the Villainess: She's so Cheeky for a Commoner (Light Novel) Vol. 2 by Inori, Hanagata here, {pdf download} Eyewitness Viking by DK link, {pdf descargar} HABANA AÑO CERO link, [PDF] MAGNETIZADO descargar gratis link, Download Pdf Murder at la Villette by Cara Black link, [Pdf/ePub] Of Sea and Smoke: Volume 2 by Gillian Bronte Adams download ebook read pdf,
0コメント